Are You Aware of Your Awareness

*Continuing the Tapasya teachings, Sharada Ma turns to the practice itself — Abhyasa, the moment-to-moment awareness sadhana. Observe the breath without altering it, witness your awareness, and discover that pure silence is Shiva.*

In this Dublin satsang, Sharada Ma deepens last week's *Tapasya* teaching by turning to the *Abhyasa* — the actual daily practice. The central question: *Are you aware of your awareness?* She unpacks *Satchitananda* (Sathya — Truth, Chit — awareness, Ananda — bliss), walks through the simple morning practice of observing the breath without altering it, and shows how that single thread of awareness becomes the foundation of every other sadhana.

The teaching moves through the *Guru Principle*, the *Hridayakamalam* (lotus of heart) meditation, the slow drop of the *ego-mind*, and the recognition that mastery means dropping the doer while staying engaged with life — kids, family, business — without being shaken. Barbara opens the Q&A with a question on letting go via the Gita, and Sharada Ma points to *autopilot grace*: when you stop placing demands on the divine, the divine flows your life. The session walks through *Brahma Muhurtham*, the morning chant invoking *Kailash, Ganga, Shanti Dayakam, Hridayamandiram, Dhyanam Amritam*, and into the *Om Namah Shivaya* bhajan. A ~58-minute *Infinite Grace Transmission* meditation follows. The closing returns to the vibration of pure silence — *"That pure silence is Shiva"* — and previews the next satsang on the conscious and super-conscious states.

### About Sharada Ma

Sharada Ma is a spiritual teacher in the traditions of *Advaita Vedanta*, *Shaivism*, and the lineage of Sri Ramana Maharshi. Her teachings focus on *sharanagati* (surrender), inner renunciation, the direct recognition of the Self (*Atman*), and the dissolution of ego. Learn more: https://www.sharadama.org/

### Subscribe & Connect

- Website: https://www.sharadama.org/
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- Upcoming satsangs and retreats: [Events link]

*"Are you aware of your awareness? Every moment it's with you as awareness."*

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