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Mantra
मन्त्र
/mʌn.trʌ/
A mantra is a sacred sound-form, a syllable or verse repeated until it carries you. It is your shield and your anchor: when fear comes, when the Jagat presses in, recite the mantra and the mind has nowhere to go but the name. Om Namah Shivaya, Arunachala Shiva, any one will do.
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